Angela
Angela builds strength, power, and balance while making space for recovery and restoration. Expect movement that feels good, and permission to rest.
Vibe Shift
A little less doing.A lot more being.
You've been taking care of everyone else. This is your time to exhale, by the ocean in Oceanside.
Come for the ocean.
Come for the yoga.
Come home to yourself.
Early-bird: save $300 when you pay in full before December 15.
THIS RETREAT IS FOR YOU IF…
- You're always taking care of everyone else.
- You've been running on empty.
- You just want to get away from it all.
- You want to move your body and rest it too.
- You'd love to meet kind people and feel at home with them.
- You feel like rest is something you have to earn.
If this sounds like you, this retreat was made for you.
JUST COME AS YOU ARE.
You don't need to arrive flexible, experienced, or perfectly rested.
You don't need to have it all figured out.
Bring your curiosity, your open heart, and a willingness to slow down.
We'll take care of the rest.
MEET YOUR HOSTS
Brianne
Brianne creates deeply calming experiences through yin yoga and immersive sound healing. Expect stillness, breath, and sound that brings you back into your body.
Save My Spot
Early-bird: save $300 when you pay in full before December 15.
Join us in Oceanside, California for a soulful escape designed to help you slow down, reconnect, and feel fully present.
Over a few beautiful days by the coast, we'll move our bodies through yoga, explore the outdoors on scenic hikes, nourish ourselves with delicious food, soak up the healing energy of the ocean, and surrender into the restorative vibrations of sound healing.
There will be movement and stillness.
Adventure and rest.
Connection and space to simply be.
YOUR TIME TO EXHALE
Imagine a slow morning of yoga, then stepping outside into the California sunshine for a stroll on the beach.
Hike. Breathe. Laugh. Eat well. Walk barefoot in the sand. Watch the sunset. Connect with new people. Rest deeply.
And when the day begins to soften, settle into a sound healing experience designed to quiet the mind and bring you back into your body.
This retreat is an invitation to step away from the pace of everyday life and create space for what you've been needing.
MOVE • EXPLORE •
NOURISH • RECEIVE
Yoga
to connect breath, body and mind.
Hikes
to explore the beauty of the California coast.
Beach time
to slow down, play, reflect and simply be.
Nourishing food
to fuel and delight your body.
Sound healing
to release, restore and deeply relax.
Connection with yourself and a community of like-minded souls.
A TASTE OF THE DAYS
A gentle rhythm of movement, nourishment and rest. Every session is an invitation, not a requirement. Join what calls to you and rest when you need to. Details may shift to fit the group and the tides.
Thursday
Arrive around 2pm and settle in. A welcome snack. Restorative / yin practice. Dinner together, followed by dessert.
Friday
Morning yoga. Breakfast. A beach day. Evening sound bath.
Saturday
Breakfast. Local coffee shop. Scenic hike. Lunch and time to hang. Restorative / yin. A group dinner out.
Sunday
Breakfast. Pack up. A slow flow to close the weekend, then depart.
THREE EASY STEPS
Save your spot
Fill out the short form below. It takes about a minute.
We reach out personally
Within a day or two, we'll send your next steps and payment details.
Get ready to exhale
We'll take care of the details, so all you have to do is show up.
Save My Spot
Early-bird: save $300 when you pay in full before December 15.
WHAT'S INCLUDED
One price covers your stay, your meals, and every planned experience, so you can simply arrive and exhale.
Included
- Your stay in an Oceanside house
- All meals and snacks
- Every yoga and movement session
- Sound healing sessions
- 1-on-1 biofield tuning
- A scenic hike
- Beach time
- A pottery class
- A wine night
Not included
- Travel to Oceanside
- Alcohol beyond the wine night
WHY OCEANSIDE
A laid-back beach town with room to breathe.
Oceanside is where the pace drops the moment you arrive. Wide sandy beaches, golden sunsets, and a walkable downtown with local coffee shops and good places to eat. It has all the ocean and sunshine of Southern California with a small-town, surf-town feel.
- The ocean, every day. Beach time, sunset walks, and salt air are part of every day.
- Easy to get to. San Diego's airport is the closest major airport, and Oceanside has its own train station downtown.
- A town that makes the most of your days. Local coffee, a scenic hike, and a group dinner out.
YOUR INVESTMENT
April is coming either way. You can spend it the way you spent last year, or you can spend it by the ocean, exhaling.
Spots are limited and we're keeping this group small and intimate. One price covers your stay, your meals, and every planned experience.
$2,222 per person
A $500 deposit holds your spot.
Early-bird: save $300 when you pay in full before December 15, for a total of $1,922.
Save My Spot
Early-bird: save $300 when you pay in full before December 15.
FAQ
Save my spot
SALT ON YOUR SKIN.
SUN ON YOUR FACE.
SOUL IN ITS ELEMENT.
Welcome to Salt & Soul with Vibe Shift. Save your spot and we'll reach out personally within a day or two.
Questions? Reply to the email we send you after you save your spot.